Seniors planning to attend Stark State College next year, should see Mr. Yenny in Guidance for a possible scholarship.



            Reminder to those donating blood on Wednesday, Feb. 15th.

1.  Make sure you can donate.  One if the biggest reasons people are turned down for donation is due to a low iron count.  You can help prevent this by eating iron rich foods such as:

   red meat, fish, poultry, nuts, beans, bananas and leafy greens

2.  Your donation will go quicker if you have a lot of fluids in your system.  You will be more hydrated, your veins will be easier to find and your blood will flow better, so be sure to drink plenty of water several days before you donate.
 
3.  Finally, on the day that you donate, be sure to eat a good breakfast and lunch----this will help you feel better after your donation.